Chia Seeds (salvia Hispanica)--the Word Chia is Derived from the Nauhati Word Means Oily. It is a Super Rich Food Loaded with Omega-3 Fatty Acid. It is Small Oval Shape with a 1.1mm.
Benefits :
- Chia Seeds Massive Amount of Nutrients with Very Few Calories.
- It is Loaded with Omega-3 Fatty Acid as Well as Antioxidents.
- It is High in Quality Protein
- It is May Lower Your Risk of Heart Disease
- It is High in Many Important Bone Nutrients.
